CrossFit Alaska (CFAK) was founded in 2008. It was one of the first 300 CrossFit gyms to open up around the world. A lot of hard work and sweat from many individuals have built it up to what it is today.
As of the summer of 2017 the keys were passed on to Kevin and I. Although new to the business world, we still hold the same values that have built our love for our community members and our passion for CrossFit; hard work, determination, and a commitment to a healthy lifestyle.
Here at CFAK we provide a strength and conditioning program that consists of combinations of weightlifting, cardio and gymnastics. Workouts Of the Day (WODs) are all conducted by a dedicated and trained CrossFit coach in 1 hour classes. Our fitness programming aims to improve your capacity in the ten general physical skills: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness.
We strive to foster a friendly and fun atmosphere that welcomes athletes from all walks of life. Our experienced coaching staff will motivate and support you as you transform yourself physically, mentally and take your fitness to the next level. The mental and physical strength you build will transfer over to your life, you will become a more confident version of yourself.
I hope to see you soon as you start your journey to the next phase of your life.