FREE TRIAL

Every Saturday at 11:30 is our free intro class and every other Thursday is "Bring a Friend for Free!"  This is an opportunity to drop in on your own OR come with a friend to check out what a CrossFit work out is like.  

The program for these classes is specifically developed for all fitness and experience levels.  It will give you a taste of the high intensity community styled workout in a safe, closely monitored environment.