WHO WE ARE

 

We live, eat, breathe and sleep CrossFit and we've been doing so since 2008. We were one of the first 300 CrossFit gyms to open up around the world and as the total of CrossFit gyms now exceeds 13,000, you can appreciate how long we've been around. Our gym was featured in episode 364 of CrossFit Radio. Check it out at CrossFit Radio.

 

Our 5,000 square foot fitness facility is not your average gym. Our facility is filled with pull-up bars, kettlebells, barbells, rowers and a wide open space for squatting, running, jumping, climbing, lifting and throwing--moving your body the way it is supposed to be moved.

 

We focus on functional movements that mimic movements performed in day-to-day life or sport. We focus on improving those functional movements that are necessary and common in your daily activities like picking up your kids or moving that bag of mulch from your truck to your back yard.

 

We strive to foster a friendly and fun atmosphere that welcomes athletes from all walks of life. Our vastly experienced coaching staff will motivate and support you as you transform yourself physically, mentally and take your fitness to the next level.