9191 Old Seward Hwy
Anchorage, AK 99515
Clean & Jerks and Power Cleans and Burpees
Running, Kettlebell Swings and Goblet Squats
Front Squats and DU's
A twist on "DT"
Rowing and Deadlifts
Bring A Friend for Free Thursday!
Power Snatch and Conditioning
"Shred It" Chipper Conditioning
9.11.01 Tribute WOD as well as a send off for Rory and Delfina @ 1000
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