9191 Old Seward Hwy
Anchorage, AK 99515
“Boat Race”3 Rounds:500 Meter Row 400 Meter RunRest 3:00 between rounds
Although simple on paper, the magic of these intervals lies in the intensity of each round. Score is total time including the rest.
CREATE A FREE WEBSITE
Copyright © 2018. LEVELONESITES All rights reserved.