WODs

2.8.18 Workout

02/08/2018

2.8.18

 

“Buckle Up”
3 min AMRAP:
50′ Walking Lunge (No Weight) 
35 AbMat Sit-ups
Max Calorie Row

 

rest 3 minutes

3 min AMRAP:
50′ Walking Lunge (30’s/25’s) 
35 AbMat Sit-ups
Max Calorie Row

rest 3 minutes

3 min AMRAP:
50′ Walking Lunge (40’s/30’s) 
35 AbMat Sit-ups
Max Calorie Row

rest 3 minutes

3 min AMRAP:
50′ Walking Lunge (50’s/35’s) 
35 AbMat Sit-ups
Max Calorie Row