9191 Old Seward Hwy
Anchorage, AK 99515
1) Build to a Heavy Complex3-Position Power Clean + Split Jerk
**The three positions are from the pockets, one inch above the knee, and the floor.
2) Conditioning“Tiger Blood”3 Rounds For Time:10 Clean and Jerks (135/95)400 Meter Run
CREATE A FREE WEBSITE
Copyright © 2018. LEVELONESITES All rights reserved.