WODs

5.24.18

05/24/2018

It is Bring A Friend Thursday!!!! Friends don't let friends workout alone! 🐻🐻

5.24.18

“Wreckless”
For Time:
27-21-15-9:
Toes to Bar
***Friends do V-Ups

After each round:
200 Meter Run
50′ Front Rack Sandbag Walking Lunge (50/35)