WODs

5.29.18

05/28/2018

5.29.18

 

1) Deadlift
Build to a Heavy Set of 2

 

2) “Jelly Belly”
For Time:
50-40-30-20-10: AbMat Sit-Ups
21-15-9-6-3: Row
10-8-6-4-2: Deadlifts (275/185)