WODs

6.4.18

06/03/2018

1) Squat Clean Thruster
Build to a Heavy Single

 2) Conditioning
“Chalant”

For Time:
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
15 Lateral Barbell Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Barbell Burpees
9 Thrusters (135/95)