WODs

3.1.19--19.2

03/01/2019

3.1.19

“CrossFit Games Open Event 19.2”
Beginning on an 8-minute clock, complete as many reps as possible of:
25 Toes-to-Bars
50 Double-Unders
15 Squat Cleans (135/85 lbs)
25 Toes-to-Bars
50 Double-Unders
13 Squat Cleans (185/115 lbs)

 

If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 Toes-to-Bars
50 Double-Unders
11 Squat Cleans (225/145 lbs)

 

If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 Toes-to-Bars
50 Double-Unders
9 Squat Cleans (275/175 lbs)

 

If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 Toes-to-Bars
50 Double-Unders
7 Squat Cleans (315/205 lbs)

 

Stop at 20 minutes.

 

**If the structure of this workout isn’t right for your current ability level then please visit the scaled version on the games site**