WODs

11.8.19-CF Open 20.5

11/07/2019

11.8.19

 

CrossFit Open 20.5

 

For time, partitioned any way:

 

40 muscle-ups

 

80-cal. row

 

120 wall-ball shots, 20-lb. ball to 10 ft.

 

 

 

Time cap: 20 min.