WODs

1.1.20

01/01/2020

 

1.1.20

 

Happy New Years!

 

For Time

 

31 Push Presses (75/55 lb)

 

31 Pull-Ups

 

31 Snatches (75/55 lb)

 

31 Sit-Ups

 

31 Toes-to-Bars

 

31 Push-Ups

 

31 Box Jumps (24/20 in)

 

31 Back Squats (75/55 lb)

 

31 Unbroken Double-Unders

 

31 Thrusters (75/55 lb)

 

31 Front Rack Barbell Lunges (75/55 lb)

 

31 Burpees

 

Then, 365 meter Row